Class suspended till 21 Feb 24. Embark on a journey of tranquillity every Wednesday evening at Alexandra Park Library N22. Join us for a rejuvenating Yin Yoga session that promises to unwind your stress and restore your inner balance. 🕕 Time: 6:00 PM - 7:00 PM every Wednesday 📍 Location: Alexandra Park Library, N22 What is Yin Yoga? Yin Yoga is a gentle, meditative practice that targets the deeper layers of connective tissues in the body. Through long-held, passive poses, we encourage relaxation, flexibility, and a profound sense of calm. Why Choose Our Yin Yoga Session? ✨ Cultivate Mindfulness: Connect with your breath and delve into the present moment. Release Tension: Relieve stress and unlock the body's natural healing potential. Inner Harmony: Restore balance and harmony to your body, mind, and spirit. Who Can Join? All levels are welcome! Whether you're a beginner or an experienced yogi, our sessions cater to everyone seeking a peaceful escape and a mindful pause in their week. What to Bring: Comfortable yoga attire Yoga mat Open heart and mind