Ayurveda Worshop

The Ayurvedic diet is an eating pattern that’s been around for thousands of years .It’s based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health. The Ayurvedic diet provides personalized recommendations about which foods to eat and avoid based on your body type.

  • Category: Practice
  • Service Duration: 02:30 Hours
  • Address: Avenida Maritima, 33, Candelaria, Spain (Map)
  • More Info: Brief Course Content: •Introduction and history of Ayurveda •The Ayurvedic healing system •Objectives and principles of Ayurveda •Ayurvedic Anatomy and Physiology •The three Doshas and how to find out ones body constitution. •Five main lines of treatment in Ayurveda. •Ayurvedic diet and nutrition to suit ones Dosha type •Lifestyle approach to suit ones Dosha type •Advice and suggestion according to Ayurveda •Advice on Yoga and breathing exercises based on body constitution.
  • Price:£25 £20
 

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