1 DAY WORKSHOP: YOGA AND MEDITATION

This workshop create a sensitive, uplifting and supportive atmosphere for us to explore getting to know diverse aspects of our bodies, minds and otherwise. I invite you to engage in a playfully curious and compassionate practice to achieve our individual needs and wishes.

  • Category: Practice
  • Service Duration: 05:00 Hours
  • Address: Avenida Maritima, 33, Candelaria, Spain (Map)
  • More Info: Brief Course Content: Opportunity to develop your practice during a varied morning session. We will combine some dynamic flowing yoga. Followed by lunch & the opportunity for the group to take a walk or relaxed by the beach. In the afternoon the practice will be gentle & restorative with some longer held supine stretches. The afternoon will end with a guided relaxation practice known as Yoga Nidra.
  • Price:£30 £25
 

Description

For more info. and booking please email